Meditation and MasterPeaces was such a treat for me as well as the participants. As a featured art instructor, by request of the Life Coach Schan, I learned so much about the process of mediation and how free it allows you to feel. We incorporated art into the process of the more traditional form of mediation since art is already a type of mediation. This original painting I created was done so by the explanation and vision of the Life Coach. Represented was the Moon, being grounded, grass, and being naked and necessary. The root chakra is the first chakra and is located at the base of the spine. To learn more about this chakra, feel free to click on the link.
The mediation started off the session with relaxed minds, hearts and positive energy. The process of painting was doubted only because none of the canvases provided were pre-drawn. There is something about feeling more successful when you realize you are capable of doing something you had no idea you were able to do. It wasn’t until the end where everyone was pleased and shocked with their individual product. Everyone did an amazing job and we can’t wait to do the next event to complete the remaining six Chakras. You don’t want to miss out on the next event!